Thursday, August 10, 2017

Art therapy August 7, 2017

The sensations I felt that were produced by the painful emotion I've been working with were a deep dark pit in my heart/soul despair, ache, wanting, loneliness...

The drawing of what the painful emotion and to teach me... my heart symbol.. that light surrounds my tender, loving heart/soul... that warmth love and security protect the real power of my deep core of love... 

The lesson is that I'm always wanted by the universe, that I was created for a purpose, that I stand in my power, my personal and universal power... that I am a piece of all love and all love is a piece of me... that I can soften my edges and not get hurt... I can hold space for people who are treated unjustly, with love... strong love but not hate... that my true power is in loving deeper...

Soft colors are powerful and have their soft strength... light surrounds me and I surround it

Lines of yellow light penetrating me, surrounding me... pieces of me surrounding me... we are all one and our difference make us stronger...

Standing tall in my space... "don't shrink. Don't puff up. Stand in my sacred ground"  find the balance in speaking my truth without needing to lose who I am inherently... I don't need to get loud or sharp... I need to speak from my heart, soul and throat chakra... 

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